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InMotion4Life, founded by Donna Phillips, is an oasis of wellness and healing. Donna brings over 35 years of unparalleled experience in fostering wellbeing through a blend of Yoga Therapy, Pilates, TRE (Tension & Trauma Releasing Exercises), and functional movement. With a heart set on inspiring and empowering her clients, Donna’s approach is all about embracing life to its fullest and living well.
Donna Phillips is not just the heart but also the brain behind InMotion4Life. With prestigious certifications like C-IAYT, E-RYT500 and Certified BBU Pilates mat & Pilates equipment, Donna’s expertise is a testament to her commitment to her craft. Donna is also a TRE® Global Certification Trainer. Whether in color or black and white, her professional journey is vibrant, rich, and dedicated to empowering others towards wellness and healthy living.
At InMotion4Life, we believe in living today as your best self, confronting what’s beyond our control, and creating a life filled with purpose and love. Our philosophy revolves around the can-do spirit, optimism, support, and mentorship. Through our exceptional training, we aim to educate and empower, turning every session into a partnership towards a healthier lifestyle.
Donna specializes in addressing a variety of concerns including Chronic Pain, Autoimmune Diseases, Back & Spinal Issues, Athletic Injuries, and much more. Her passion for helping extends to elderly populations, amputees, military warriors and their families, and first responders.
InMotion4Life offers a diverse array of services ranging from in-person, online, to hybrid private and small group sessions. Donna’s toolbox includes Yoga Therapy, Pilates (mat and equipment), and TRE, among others. Workshops, trainings, and continuing education programs are also a significant part of our offerings, emphasizing our commitment to professional development and personal empowerment.
We believe in the healing power of nature and incorporate elements of the lake, pool, and garden into our practice. Additionally, our well-equipped facility includes Yoga Walls, Pilates Clinical Reformer & Chair with Tower, and various props to enrich your experience. At InMotion4Life, we also embrace the essence of home practice, healthy cooking and eating, and teaching skills, ensuring a holistic approach to wellness.
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